"Health Care for Gen Z"
Super Foods that boost your Immune System Introduction: Nature has provided us with many natural foods that help us stay healthy. These foods help protect our body from diseases and improve our immune system. A strong immune system is essential for living a healthy life. Did you know that nearly 75% of adults in us … Read more
Nomophobia Introduction: Mobile phone has become an essential part of our life in today’s age. We can easily do every small and big task at home on our mobile phones. Whether you want to buy something sitting at home or send any money to someone dear to you. All can do easily on mobile phone. … Read more
Mental Health Tips for College Students Introduction: As you prepare to start or head back to college, You’ve probably heard at least one person Say that it will be the best time of your life. If Movies & TV are anything to go by, college is packed with all-night parties, road Trips, and instagrammable sleepovers … Read more
Hormonal Impact On Nutrition Introduction Of Hormones: Hormones are produced by glands in our body. It performs various functions in our body. Hormones are chemical messengers. Which join our blood and convey the message to different parts through the same blood. Hormones control various bodily processes through our blood. They perform all the essential functions … Read more
Nutrition for Muscle Gain Introduction: By doing body building, there is beauty in the structure of the body, but doing body building is also very beneficial for health. Because of this, you take special care of your health, your food and exercise, etc. Bodybuilding keeps our body healthy and fit. Due to which you stay … Read more
Fat and Obesity Introduction Body fat and obesity are two major health problems. Knowing about and controlling these problems is very important for a healthy life. Both of these topics revolve around body fat ratio and health. The main difference between the two is as follows: Understanding Body Fat & Obesity: Body Fat: Fat is … Read more
Introduction to Top 14 Health Benefits of Laughing Laughter is the best medicine indeed! laughing is the best way to relieve tension, ease pain, and more! science has shown that laughter has more benefits than just letting people now that their jokes were good. laughter itself can cure sum of the deepest pits of sadness. … Read more
Health benefits of sleep: 10 amazing advantages As you know Sleep is a very important part of our daily life and It plays important role in keeping our body and mind healthy. Cleansing the human body is beneficial in maintaining physical health. Getting a good night’s sleep is important for both physical health and mental … Read more